Definition
Ritual
A repeatable, considered practice.
In the Hydrogen Wellness lexicon, a ritual is a deliberate sequence — dimming the room, running the bath, sitting for a session — that turns wellness into a habit.
Related terms
Further reading
Definition
A repeatable, considered practice.
In the Hydrogen Wellness lexicon, a ritual is a deliberate sequence — dimming the room, running the bath, sitting for a session — that turns wellness into a habit.